Quiet meditation can enhance your intuitive abilities and awareness of angel messages. A steady practice of quiet time with the divine will help you to consciously gain confidence and to begin to understand various outer impressions as well as experiences in your life. Often, regular meditative practice allows you to relax enough to move from the demanding hectic world around you and into an open subconscious and less conspicuous mind. From a quiet mind, one may sense an energy a tingle or the freeing sensation of expanding consciousness. These moments are gentle and the sensations very subtle. Each of us may experience a “spiritual” message in our own unique way.

In an ordinary day, spiritual energy can appear as sparkly lights that flash and disappear or one may experience the apparent emergence of a presence out of the corner of your eye. When you see these gentle lights, be aware of who comes to mind. If a loved one who has crossed over into the heavenly realms comes to mind, it is very likely an indication that they are around you.  You may also state, “Hi Angels! Do you have a special message for me? ” Another way in which our deceased loved ones communicate with us is by gently helping us to notice objects such as feathers, coins, photographs, and jewelry. Many of my clients have sensed messages sent from heaven in the form of animals such as an eagle, a hummingbird or a house pet who seems to stare, bark or mew at nothing. These are clear visual signs, as animals have no reason to lie. Subtle impressions can be attributed to a spiritual message from a loved one or an angel.

It is totally safe and completely acceptable for you to ask your angels to help you feel more confident and capable of seeing signs of love and guidance. Arch Angel Metatron is in charge of supporting our ascension and increasing the vibration on the planet. Each of us has spiritual gifts to discover and enhance.  Ask your angels to pave the way, to remove any unwarranted fears and to support positive experiences. You are always in charge, so don’t worry that you will start seeing things at every turn. You can control your extrasensory sight as needed like flipping a switch on and off. However, it is fun to discover this gift and to work to enhance it. Angels will gentle teach and work with you if you wish.

Your abilities will expand as you grow more loving and soulfully minded. Remember that in order to see, know and hear God’s loving messages, we must first feel love and genuinely want the same for others. As compassion and generosity grow within you, so will your natural intuitive abilities as a conscious caring and loving being.